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Vegan for the animals, raw for health! Lissa has been following a raw vegan diet and living a vegan lifestyle since 2014. She speaks at...

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🥰Acupressure points are important to understand because if the energy pathways are blocked then it's hard to heal. So by applying on...

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What Is Laughter or Hasna Yoga? It's fake laughing exercises experience which benefits in mood change, feel more relaxed, tension free,...

✅SWEDISH MASSAGE: full body massage to release tension. Vibrations, tapping, and deep circulation motions types of techniques used to...

🎼Sound healing is very powerful therapy that combines different healing music, sound different frequencies to improve wellbeing and...

☀️Surya Mudra: activates the fire energy in the body. Allows to restore the fire balance. Improves digestion via boosting the metabolism...

To get rid off gas, blotting and constipation these yoga poses you may find it beneficial. Cat cow (marjaryasana) responsible healthy gut...

Get your life back app is available on google play. I Help Post pregnancy women achieve there life back without sacrificing sweet...

When get tired of doing same types of exercises and want to see results this is the perfect exchange of doing planks....

Yoga: is more about being well-being from mental, physical and spiritual Awareness. Yoga is also preparatory prerequisite to...

Introduction: In today's health-conscious world, more and more people are turning to veganism not only for ethical reasons but also for...

(1) Eat a balanced diet add variety to your meals. Eat a variety of foods that includes fruits, vegetables, legumes, nuts, seeds and...

Author Jessie talks about how glucose plays an important role on what we eat. Eating sugar spikes up our sugar level inside our body and...

https://www.healthgrades.com/right-care/back-pain/back-pain-remedies-lower Ways to over come back pain. Regular exercise : stretching,...

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https://www.webmd.com/diet/vitamin-b12-deficiency-symptoms-causes How Much Should You Get? The answer depends on things including your...