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Vegan for the animals, raw for health! Lissa has been following a raw vegan diet and living a vegan lifestyle since 2014. She speaks at...

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What are food systems? World Health Organization (WHO) Food and Agriculture Organization Food System includes bringing food from farm to...

Nausea and Vomiting is very common symptoms to many conditions. Such as something that you ate, early pregnancy symptoms, cancer...

Acid reflux and heartburn are both connected concerns of individuals. Acidity usually refers to backflow of acid from stomach to...

What causes dark circles under your eyes? Lack of sleep or poor sleeping habits allergies, including hay fever hyperpigmentation, which...

Healing Spices of winter season: Ginger: drinking ginger tea helps to treat headaches and upset stomach like nausea. Nutmeg: very...

Nine days of fasting during well known Hindu festival NAVRATRI is to worship MAA DURGA THE GODDESS. 🙏🏻During this season devotees eat...

✅There are wide variety of nutrients packed fall seasonal foods out there which we need to be aware off. 👌Pumpkin, sweet potatoes,...

🧿Zero calories or very less which will help you fill full and makes you lose weight. Because you will be eating less. Don't forget that...

🥰Acupressure points are important to understand because if the energy pathways are blocked then it's hard to heal. So by applying on...

👏🏽Fruit fasting is deeper detoxification of entire body and will help you lose weight. 💯Things to keep in mind that we don't want to...

💆‍♀️(1). Understand the situation completely. Do not try to analyze it or quick to judge it. Take it easy and take your time. 😌(2)....

What Is Laughter or Hasna Yoga? It's fake laughing exercises experience which benefits in mood change, feel more relaxed, tension free,...

✅SWEDISH MASSAGE: full body massage to release tension. Vibrations, tapping, and deep circulation motions types of techniques used to...

🎼Sound healing is very powerful therapy that combines different healing music, sound different frequencies to improve wellbeing and...

☀️Surya Mudra: activates the fire energy in the body. Allows to restore the fire balance. Improves digestion via boosting the metabolism...

THE AGNI MATRAS 😎Getting rid of junk food, oily, sweet, fried, salty, artificial, natural fake labeled ingredients and all kinds of...

😍Either find your favorite YouTube videos watch it, read it or listen to it with right intention of loosing weight for 21 days along...