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Açaí Berry Smoothie Bowl 1 Frozen bananas 1/4 cup Açaí powder 1 cup frozen Strawberries 1/2cup frozen Raspberry 2 Tbsp maple Syrup 1/4 ...

Use all fresh seasonal and organic ingredients For best results. Berries Smoothies Bowl: 1 cup of frozen berries or fresh ones 1 cup of...

✅There are wide variety of nutrients packed fall seasonal foods out there which we need to be aware off. 👌Pumpkin, sweet potatoes,...

✅SWEDISH MASSAGE: full body massage to release tension. Vibrations, tapping, and deep circulation motions types of techniques used to...

https://www.bustle.com/wellness/stress-relief-yoga-poses How simple yoga can make you feel free from stress. 🙆‍♀️Stretching and...