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Antibiotics serve to treat bacterial infections and should not be used to treat viral infections such as colds, the flu, sore throats,...

👏🏽Fruit fasting is deeper detoxification of entire body and will help you lose weight. 💯Things to keep in mind that we don't want to...

✅SWEDISH MASSAGE: full body massage to release tension. Vibrations, tapping, and deep circulation motions types of techniques used to...

🎼Sound healing is very powerful therapy that combines different healing music, sound different frequencies to improve wellbeing and...

☀️Surya Mudra: activates the fire energy in the body. Allows to restore the fire balance. Improves digestion via boosting the metabolism...

😍Either find your favorite YouTube videos watch it, read it or listen to it with right intention of loosing weight for 21 days along...

Weight loss affirmations: goes along with having regular green vegetables, fruits, portion size control nuts, seeds, and proteins intake...

The healthy habits for optimizing yourself. 5-7am- Wake up, move bowels, meditation 7-9am - Sex, Breakfast, Walk, Digest 9-11 am -Work,...

https://www.joyfulbelly.com/Ayurveda/body-type/Dosha-Quiz Find out which Dosha you belong to know more details about your Aurvedic Body...

Introduction: are you looking for to boost your metabolism and shade off extra unwanted pounds than follow this. Green Tea: Nature’s Fat...

Body gets purified by water and yoga Breath gets purified by Pranayama Mind gets purified by meditation Intellect by Spiritual Knowledge...

What is Self Discipline? When you set your goal to achieve something from your mind and your body is not allowing to do so, you still...