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Costipation is also a condition where person suffers from passing the stool. Where person has hard time going to the toilet. Bloated...

Weight loss affirmations: goes along with having regular green vegetables, fruits, portion size control nuts, seeds, and proteins intake...

💕Excellent video on Self Discipline and self development from Bhagvat Geeta. 🥰Don’t give up in any situation! Having self respect,...

(1) Eat a balanced diet add variety to your meals. Eat a variety of foods that includes fruits, vegetables, legumes, nuts, seeds and...