top of page
Blog
Search


Baked and grilled potatoes with Sriracha Mayo sauce
Potatoes: 3-4 Yukon Gold, russet or Sweet potatoes Salt and papper to taste 2 Tablespoons Organic olive oil 1 tablespoon Garlic powder...
Kinjal Patel
Dec 8, 20231 min read
10 views
0 comments


Gazpacho
Ingridients: 8 cups 15 minutes 1 Cucumber 1 medium clove Garlic 6 Tomatoes, medium 1 small white onion 1 Green Bell sweet pepper 1 pinch...
Kinjal Patel
Dec 6, 20231 min read
28 views
0 comments


Vegan Egg Salad
Ingredients: 1/4 cup Celery 2 tbsp Chives 2 tbsp Dill 8 oz hearts of Palm or extra firm tofu cube shaped 1/2 tbsp Mustard or rice vinegar...
Kinjal Patel
Dec 4, 20231 min read
27 views
1 comment


Emotional eating Affirmation
What happens when you are emotionally (stressed out) dealing with something? Answer: Stress causes increase in cortisol hormone and that...
Kinjal Patel
Nov 18, 20231 min read
23 views
0 comments


Stop Overeating Affirmation
You can read it out loud, write it in your journal or listening to it may help overcome these bad habits. I am lovable. I deserve respect...
Kinjal Patel
Nov 16, 20231 min read
13 views
0 comments


Vegan Nankhatai (Indian shortbread Cookies)
Ingredients: 14 servings and 45 minutes 1 cup whole wheat flour 1/2 tsp Cardamom, powder 3/4 cup Powdered sugar 1/4 tsp Salt 1 tsp...
Kinjal Patel
Nov 9, 20231 min read
8 views
0 comments


Cinnamon Almond and date bites
INGREDIENTS 1/2 cup oats - organic gluten free if desired 2 tablespoons organic cocoa 1 cup packed - organic pitted dates (about 13-15...
Kinjal Patel
Oct 27, 20231 min read
19 views
0 comments


Fall Superfoods for weight loss
✅There are wide variety of nutrients packed fall seasonal foods out there which we need to be aware off. 👌Pumpkin, sweet potatoes,...
Kinjal Patel
Oct 14, 20231 min read
24 views
0 comments


Winter season juice to prevent infections
💉FEVER 🤒 6👍Turmeric Root 2 Medium Pears 2 Lemons (Peeled) Ginger Root - 1 👍 Celery- 3 Stalks, Large 3 Medium Carrots 2 Medium Apples...
Kinjal Patel
Oct 1, 20232 min read
40 views
0 comments


Vegan masala chai cake
https://foodaciously.com/recipe/vegan-masala-chai-cake/ Note: Please use natural sugar such jaggry or coconut palm sugar instead of...
Kinjal Patel
Aug 20, 20231 min read
14 views
0 comments


Facts of Life
https://www.linkedin.com/posts/kinjal-patel-a1082b199_doctors-help-kind-activity-7043652932780646401-8BCs?utm_source=share&utm_medium=mem...
Kinjal Patel
Mar 20, 20231 min read
47 views
0 comments






bottom of page