Kinjal PatelFeb 211 min4 reasons to add more plants to your dietPersonal health Climate Water Pollution Animal Welfare (1). Personal health Heart health: eating more plant based can lead to disease...
Kinjal PatelFeb 152 minChanges made in food label👍To make sure consumers have access to more recent and accurate nutrition information about the foods they are eating, FDA required...
Kinjal PatelJan 241 minCalm your mind with foodUma Naidoo’s book, “Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety” She talks about how our food choices can...
Kinjal PatelAug 8, 20231 min5 Tips to Healthy Lifestyle(1) Eat a balanced diet add variety to your meals. Eat a variety of foods that includes fruits, vegetables, legumes, nuts, seeds and...