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4 reasons to add more plants to your diet
Personal health Climate Water Pollution Animal Welfare (1). Personal health Heart health: eating more plant based can lead to disease...
Kinjal Patel
Feb 21, 20241 min read
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Changes made in food label
👍To make sure consumers have access to more recent and accurate nutrition information about the foods they are eating, FDA required...
Kinjal Patel
Feb 15, 20242 min read
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Calm your mind with food
Uma Naidoo’s book, “Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety” She talks about how our food choices can...
Kinjal Patel
Jan 24, 20241 min read
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5 Tips to Healthy Lifestyle
(1) Eat a balanced diet add variety to your meals. Eat a variety of foods that includes fruits, vegetables, legumes, nuts, seeds and...
Kinjal Patel
Aug 8, 20231 min read
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