Kinjal PatelAug 24, 20232 min read10 types of PurificationsBody gets purified by water and yoga Breath gets purified by Pranayama Mind gets purified by meditation Intellect by Spiritual Knowledge...
Kinjal PatelAug 22, 20231 min readHow to have Good Mental HealthSteps to have good mental health. Build Self-Esteem: Practice Self-love and repeat daily affirmation. Worrying will only ruin your mood....