Kinjal PatelOct 5, 20232 min readLaughter YogaWhat Is Laughter or Hasna Yoga? It's fake laughing exercises experience which benefits in mood change, feel more relaxed, tension free,...
Kinjal PatelAug 14, 20231 min readSelf DisciplineWhat is Self Discipline? When you set your goal to achieve something from your mind and your body is not allowing to do so, you still...