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swasthyabykinjal
Apr 151 min read
Protein Smoothies
Types of Protein Smoothies Try to use all organic and homemade protein powders. Homemade protein powder: roast flax seeds, pumpkin seeds,...
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swasthyabykinjal
Apr 121 min read
White Bean Salad
Ingredients: serves 4 (10 minutes) Salad: 1 can white beans like cannellini or navy beans rinsed and drained 1 can artichoke hearts in...
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Feb 61 min read
Bowel Health
Bowel makes up your lower or large intestines to rectum to anus. Your rectum where the stool is stored and sends a signal to brain to...
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Feb 31 min read
Bloating causes and treatment
Bloating is very common problem that everyone suffer. Usually it causes by having less fiber and protein in your diet. Feels very full...
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Dec 4, 20231 min read
Vegan Egg Salad
Ingredients: 1/4 cup Celery 2 tbsp Chives 2 tbsp Dill 8 oz hearts of Palm or extra firm tofu cube shaped 1/2 tbsp Mustard or rice vinegar...
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Oct 26, 20231 min read
Buddha Bowl
To make Buddha Bowl: you will need 1/2 cup of cocked lentils 1/2 cup of quinoa 1 cup of crispy Garbanzo beans 1 cup of cooked tofu 4,...
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Oct 19, 20232 min read
Top 10 Vegan Protein Powders
🤔I would recommend making your own fresh patch of protein powder at home than buying it from outside. Because you are in charge of what...
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Oct 18, 20232 min read
Vegan lean protein foods for weight loss
✅In order to loose weight fast increases the amount of protein intake will help you out to regulate hunger hormone and eating less simple...
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Sep 6, 20231 min read
Micro vs Macro nutrients
🤩Micronutrients🤩: Body requires in smaller amounts. Vitamins: supports cellular function, development and growth function as...
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Aug 20, 20231 min read
Vegan masala chai cake
https://foodaciously.com/recipe/vegan-masala-chai-cake/ Note: Please use natural sugar such jaggry or coconut palm sugar instead of...
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