Kinjal PatelOct 2, 20232 min readMudras for weight loss☀️Surya Mudra: activates the fire energy in the body. Allows to restore the fire balance. Improves digestion via boosting the metabolism...
Kinjal PatelAug 22, 20231 min readHow to have Good Mental HealthSteps to have good mental health. Build Self-Esteem: Practice Self-love and repeat daily affirmation. Worrying will only ruin your mood....
