Kinjal PatelSep 30, 20231 min readCleanse via detox drink🥰EXTRA SUGAR DETOX🥰 4 Apples 3 Cucumbers Handful of Parsley Handful of cilantro 2 Ambla frozen or fresh 2 Handfuls of Spinach 4 Stalks...
Kinjal PatelSep 18, 20231 min read6 yoga poses for digestion improvementsTo get rid off gas, blotting and constipation these yoga poses you may find it beneficial. Cat cow (marjaryasana) responsible healthy gut...
Kinjal PatelAug 26, 20231 min readDifference between Yoga and PranayamaYoga: is more about being well-being from mental, physical and spiritual Awareness. Yoga is also preparatory prerequisite to...
