Kinjal PatelJan 272 min readWhen is the best time to take multivitamins?Morning or night? With or without food? Fasting or not fasting? Age specific, conditions.. Some of the factors to consider while taking...
Kinjal PatelOct 28, 20231 min readLentil salad with greens in jarDRESSING ¼ cup extra version olive oil 2 teaspoons red wine vinegar 1 tablespoon lemon juice 2 cloves garlic 1 teaspoon pepper ½ teaspoon...
Kinjal PatelOct 27, 20231 min readCinnamon Almond and date bitesINGREDIENTS 1/2 cup oats - organic gluten free if desired 2 tablespoons organic cocoa 1 cup packed - organic pitted dates (about 13-15...
