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Morning or night? With or without food? Fasting or not fasting? Age specific, conditions.. Some of the factors to consider while taking...

Uma Naidoo’s book, “Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety” She talks about how our food choices can...

Best wishes for the holidays, for health and happiness throughout the coming year. 🎈🎆🎊🎉🫶🥰💕🤩🤗 Sincerely Kinjal.

Healthy Broccoli Soup: 4 servings 30 minutes use all Organic ingredients 1 large head Broccoli 1/2 cup Broccoli florets 1/4 cup Carrots 1...

Roasted zucchini both side with salt, red chili, garlic and thyme. Lime chili garlic sauce: vegan mayo, vegan yogurt, green chili,...