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Kinjal Patel
Sep 6, 20231 min read
Micro vs Macro nutrients
🤩Micronutrients🤩: Body requires in smaller amounts. Vitamins: supports cellular function, development and growth function as...
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Kinjal Patel
Sep 5, 20231 min read
Types of diets
There are 4 types of diet that everyone needs and relate too. Low Carbs: low in carbs but high in fat consumption diets such as Atkinson,...
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Kinjal Patel
Aug 27, 20231 min read
Seated ab workout sculpts your core in just 10 minutes
When get tired of doing same types of exercises and want to see results this is the perfect exchange of doing planks....
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Kinjal Patel
Aug 26, 20231 min read
Difference between Yoga and Pranayama
Yoga: is more about being well-being from mental, physical and spiritual Awareness. Yoga is also preparatory prerequisite to...
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Kinjal Patel
Aug 25, 20232 min read
Handmade Korean Hair serums and sprays
https://www.indiatoday.in/visualstories/information/5-korean-diy-sprays-for-fast-hair-growth-55640-15-08-2023 HAIR SPRAYS (1). Green tea...
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
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