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Serves 4 People Gathering: 2 minutes Final Product: 5 minutes Ingredients: 1 bulk of organic romaine lettuce, ½ cup pomegranate seeds, ¼...

Ditch the thoughts and ideas you have about eating or exercising “right.” Tune in to the information your body is giving you. Apply your...

Cover the top of your head with your hands. Roll around on the floor. Sit down on the ground. Dig your bare feet into dirt, grass, or...

Serves: 2 People Gathering: 10 minutes Final Product: 6 hours Ingredients: 1 cup of Moryo, ½ cup Sabudana soaked for 5 hours 2 tablespoon...

Serves 2 People Gathering: 2 minutes Final Product: 5 minutes Ingredients: 1 sweet plantain, 2 green chilies, 3 curry leaves, ½ teaspoon...