How to stop and overcome insecurity

How to stop being Insecure

• Change your mindset

• Don't judge yourself

• Challenge negative thoughts

• Heal your emotional self

• Takecare of your needs first

• Stop comparing yourself with others

• Always be kind to yourself

• Smile more often

• Treat yourself with care and love

How to overcome feeling insecure

• Get to know what makes you insecure

• Always be greatful with what you have

• Focus on yourself and selflove

• Be a friend to yourself

• Take small steps to build confidence

• Spend time with people who care about you

• Having Awareness

• Understanding your response to this triggers

• Use your strength

• Remind yourself with positive achievements

• Having faith and believing that you are capable for anything.

https://www.healthshots.com/how-to/5-tips-to-overcome-insecurity-and-gain-self-confidence/

Thanks to Editor of these article Purvi Kalra

(Nutrition, Mental Health, Skin & Hair, Gynaecology, Fitness, Internal Medicine)

#overcome #mentalhealth #insecure #stop #overcome #confidence #valued #appreciate #loveyourself

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Thanks

Kinjal.