Treatments:
Avoid fatty, fried, spicy foods
Cut back on
Eat blend foods
Drink regular water with lemon
Eat slowing, take your time
Eat frequent smaller meals
Drink any liquid slowly
Avoid eating late at night
Don't mix hot and cold drinks
Avoid carbonated beverages because it can give you headaches
Don't lie down after eating
Avoid brushing your teeth after eating
Resting
Drink coconut water to stay hydrated and natural sugar will give you energy
All of these uncomfortable issues are real and can be difficult to handle. Please see your doctor when things go out of control.
I hope this information helps you feel more better. Please like, share, comment and subscribe for more.
Sincerely
Kinjal.
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