Types of Protein Smoothies
Try to use all organic and homemade protein powders.
Homemade protein powder: roast flax seeds, pumpkin seeds, oats (or gluten free oats) , sunflowers seeds. Cool it down and then grind it.
Dried fresh grounded legumes protein powder: dried protein peas powder combine with dried brown rice powder mix with nuts powder can gives protein rich nutrition boost.
All nuts and seeds protein powder: fresh homemade roasted chia, flex, hemp, cashew, almond, pista and walnuts ground up mixed with either water or Plantbased milk will also give unique blend of nutritious protein.
Natural Sweetener: fruits, agave, dates, maple syrup, monk fruit sugar, coconut palm sugar, coconut shreds or water
Protein rich smoothie ideas:
Go nuts: banana, peanuts, almond milk, protein powder of your choice.
Power Crunch: banana, almond milk, protein powder, hemp granola.
Peanut butter cup: banana, peanut powder, raw cacao, chocolate protein powder, almond milk
Protein Booster: banana, peanuts, spirulina, flax oil, almond milk, protein powder
Coffee crunch: cold brew coffee, banana, almonds, flax meal, vanilla protein powder, almond milk
Berry blast: blueberry, strawberry, raspberry, banana, almond milk, protein powder
Cacao Energizer: banana, raw cacao, maca, flax oil, almond milk, protein powder
I hope you like your creation at home.
Like, share, subscribe and follow for more.
Sincerely
Kinjal.
Comments